Navigating Detours

Be present and go back to your breath

There are many kinds of detours. They can be a frustration, a blessing in disguise, or an adventure.  Spring marks construction season in Wisconsin and one of my main travel routes for toting kids is closed for who knows how long.   This type of detour is a frustration.

Life can also throw you detours that demand your strictest attention and challenge your dedication.  These detours can be pivotal in personal growth and development, though not necessarily seen this way as you digest the emotion that comes with the twist in the road.

Then there are the detours that are taken for delight.  Ones that require a simple decision as to which direction to go on diverging roads in towns that date back millennia.

If you find your current detour stressful or taxing, go back to your breath. Whatever detour you are on, calm your mind, be present in the moment, and may your discovery lead you on a road less traveled.

Until Next Time,